Hello lovelies! It's important to me that I remain somewhat transparent with you all, so I wanted to share this. Today's focus is mental health, something I haven't actually touched on in a while. Lately I've had some feelings come up that I can't seem to shake- uncomfortable, bad feelings, but at the end of [...]

   

Hello lovelies!         Your pain is valid and completely unworthy of comparison. Your pain is personal and your tolerance levels unique. You are held and supported, even when you might not feel it. In a society where emotions equate to weakness and feeling makes you lesser than, it's easy to fall into [...]

         

   

Hello lovelies! Occasionally, when I'm feeling it, I like to whip up a quick, healthy treat. Today I thought I'd share with you my go to smoothie recipe. It's a bit of a twist on the classic strawberry smoothie but honestly tastes incredible. I'm never disappointed! I find that the green smoothies you buy from [...]